![]() |
Yoga Information |
| home | site map| Privacy Policy | |
|
|
Secrets of Teaching Yoga
What you are about to read applies to teaching, in general. In fact, we are all teachers, to some degree. You teach your friends, co-workers, strangers and family members on a daily basis. The example you set teaches someone in some way. Whether you are a positive role model, or not, people, and the world, react to you. Sorry to say, you have more responsibility than you thought possible. Do you realize that when you hurt one person, it will set a chain of events into motion? Even worse is that, most violent acts were stimulated by smaller, seemingly unimportant events. When you talk to your students, always show mutual respect. Don't take advantage of your position as a Yoga teacher to temporarily feed your ego. The first thing a Yoga teacher should instill, in his or her students, is self-motivation. The serious Yoga student must be a self starter. This is a person who practices Yoga at home, as well as in class. They don't depend on their friends to come to class, and they show up like "clockwork." How can you make your Yoga students become self motivators? You must show up to class early, enthused, and energized. Encourage all of your students and sincerely praise their achievements. The truth is, Yoga is like music, you can teach a student the basics, but to be a master teacher, you want to stir the creativity from within. When your students become creators, you can help them refine their Yoga practice and watch them become self motivators. A truly great teacher will produce teachers, who surpass him or her; and isn't "passing the torch" what it's all about? My first taste of Yoga was over 40 years ago, at the age of 7, in a martial arts school setting. I have continued to study martial arts until this day and I have four teaching certificates in four different martial arts. Now I teach both Martial Arts and Yoga. I began to seriously practice Yoga (under Laura Foster) over twenty years ago due to martial arts competition related injuries. Laura was a skilled & knowledgeable teacher of Restorative Hatha Yoga, Raja Yoga, and Laya Yoga. After training with her for 3 years, she certified me as a teacher in 1987. I became certified as a Master Teacher (Guru) on September 15, 1995, after teaching over 5,000 hours under her wing. Shortly afterward, Laura retired at age 90. Since that time, I started organizing Yoga Teacher Training camps. As time went on, we began getting requests from everywhere in the U.S. and Canada for a comprehensive Yoga Teacher Training correspondence course. yoga-teacher-training.org
MORE RESOURCES: meSheeky, a line of yoga-inspired, progressive loungewear, announced today that the active 'sheekynista' will now have even more studio-to-street options with the launch of the brand's first tank top and yoga pant to accompany its playful line of layered skirts. Â Initially unveiled in 2009 to provide practical yet fashion forward pieces to wear during or post-class, meSheeky's premium and ... Prana del Mar Retreat & Wellness Center - a luxurious eco-resort dedicated to yoga, Pilates and other retreats and trainings - is pleased to announce its current offerings for the upcoming season. With over 20 events already scheduled, this environmentally-conscious retreat center’s second season of operation is approaching capacity. RockStarMoms Maternity is giving away 50 of their best-selling Floating Baby Tees to help kick off September's National Yoga Month and to support the growing popularity of prenatal yoga. Loreto Bay Marine Park, Baja - Island-hop by stable sea kayak, snorkel turquoise waters, see whales blow and dolphins frolick, afternoon yoga on the beach (optional) followed by margaritas and a seaside banquet as the sun sets on the tranquil Sea of Cortez. No prior experience necessary; ages 11 and up welcome. Naturalist guides, all meals, gear, instruction provided. Choose from as short as 3 ... Practicing yoga may do more than calm the mind - it may help protect against certain diseases, a new study suggests. Provides a new dimension to NAMI's Hearts & Minds initiative Industry-leading yoga and fitness apparel company, Zobha, announces the launch of its new menswear collection. Â The line was created for men who seek technically-sophisticated and handsome apparel options to suit their active lifestyle both in and out of the yoga studio. Â More communities are trying to crack down on fraudulent practices of seers, fortune tellers and other spiritualists SunShineYoga.com unveils a new line of custom-made Mexican blankets perfect for yoga blankets, staying warm or as home décor. (Photo courtesy of istolethetv ) Doga: You bring your dog to class, do your poses, and encourage your canine companion to practice along with you. In the video below, watch Bo and Coco do breathing, stretching and meditation. As you will see, sometimes it works and sometimes the dog wanders off. If it doesn’t relieve dog stress , it increases bonding between pet and owner for sure. What more can ... |
RELATED ARTICLES
Christian Yoga? There is an interesting article in the September 5th issue of Time magazine. This particular article covers a spectrum of opinions about mixing Christianity with Yoga. Yoga for Every BODY We all want to feel loved, open, free and peaceful. We all desire to let go of the ideals and expectations of the "world" and be simply still. Yoga Your Way To A Happy Vacation Yoga Your Way To A Happy VacationThere have been many studies into holiday stress. Sadly, those studies show that such stress does exist; that summer vacation can actually prove more stressful than the rest of the year. Which Type of Yoga is the Right Choice for You? You finally made the decision to practice yoga, but which style of yoga is the best one for you? There are many types of yoga, and while they usually have common elements, their focus is often quite different. If you have not been physically active in a long time, then one of the more gentle, slower moving styles may be right for you. A World of Infinite Opportunities Many people feel that there is a limited amount of abundance, wealth, or chances to succeed in life. Furthermore, there is a solid belief that if one person succeeds, another must fail. Hot Yoga - Bikrams Twenty Six Even though the world population has shifted from mainly rural to mainly urban in the last decade, there are still lots of folks like me who live in the sticks. Doing things like taking a yoga class becomes a different thing in our case from driving to the neighborhood gym. What is Self Mastery? - Part 4 Now, let's cover the last component of self-mastery, which is spiritual health. Sometimes, the discussion of spiritual health is considered "politically incorrect. Eating Wisely and Weight Loss Please bear in mind that I am not a dietician, or a physician, and my opinions are those of a Yoga teacher, personal fitness trainer, and life-long student of Ayurveda. Always consult your family physician before changing your diet. Can a Yoga Prop Help Prop Up Your Practice? Some people may wonder if using a yoga prop can help them get more out of their practice. My personal opinion is yes. Basic Yoga Poses (Asanas) In most forms of Yoga there are three components to the practice; breathing, concentration and physical poses also known as asanas. The two poses below are the most common asanas used in Western Yoga practice today. The History of Pilates In order to understand the basics of Pilates and why it can work for you, you first need to understand where Pilates came from. Pilates was originally formed in Germany by a man of the same name. Positive Energy Cultivating positive energy: Most of us who study Yoga have been taught that an abundance of Prana (vital air or vital energy), can be found at the ocean, lakes, large open fields, and in the mountains.Although the air is different, this same energy can be found where people assemble for a positive reason. What is Self Mastery? - Part 2 To continue with our overview of the physical component of self mastery, it goes without saying that walking is a valuable aerobic exercise - but you have options. You can use a bicycle for nice days, or use indoor aerobic exercise equipment for use on inclement weather days. Don't Focus on Failure Internal defeat is a state of mind, where you begin to believe that most new ideas will fail. You might think -"After all, what I tried in last week's Yoga class, failed. Paths of Yoga I With dozens of Hollywood celebrities following in their Guru's lotus footsteps and the sick Western commercial behaviour exploding Yogas popularity to a system that simply enhances people's health, Yoga remains a system of spiritual unity of mind, body and soul among millions of Indians and many others from Eastern beliefs, as it has been for over five thousand years. As a result, some forms of yoga have gained significant popularity outside India, particularly in the West during the past century. The History of Yoga The history of yoga is long and steeped in tradition. Contrary to what some people may believe, yoga was not developed as the newest way to slim down so they could fit into a smaller pants size. Yoga - The Solution for Insomnia At one time, or another, all of us have experienced insomnia for any type of reason. There are times when lack of sleep just can't be helped, such as: the loss a loved one, going through a divorce, and losing your job. This is Not Your Grandma's Rocking Chair Senior Yoga / Chair YogaIs it possible that grandparents are working out more than any other members of the family? Absolutely - I see energetic Chair Yoga classes with as many as 50 people in a single class. Lately, I have been training local Yoga teachers to keep up with this popular demand. How to Use Yoga DVDs and Videos to Round Out Your Practice I absolutely love using yoga DVDs and yoga videos during my practices. As a matter of fact, I use one of them almost every time I do yoga. Yogic Way of Controlling of Thoughts As described in my earlier article.. |
Yoga Informationhome | site map |