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Do You Know Some Nutrients Help Prevent Breast Cancer?
Breast cancer today is one of the most threatening conditions
that a woman might have. A woman's breast undergoes a lot of
changes during her lifetime. Right from puberty breast tissues are
continuously developing. Women find changes in their breast at
every menstrual cycle where they feel different just before and
during the periods days. Pregnancy and Lactation causes a lot of
changes in the breasts. As age progresses the breast tissue becomes
less dense. Because of these continuous changes women need some
extra nutrients so that the breast tissues get the adequate supply
of them. There are many causes for breast cancer and you can read
more in websites like bcancer.com. But do you know that there are
some nutrients and food that especially help to prevent breast
cancer.
Studies show that the incidence of breast cancer is very low in
some Asian countries when compared to the other races. One of the
reasons is attributed to their diet. Like in the case of Green Tea,
a compound called epigallocatechin-3 gallate (EGCG) inhibits the
growth of breast cancer cells. The Maitake mushrooms, a popular
Japanese Mushroom also has proven effects on breast cancer. They
contain an important component called D-fraction which ceases the
growth of cancerous tumors. Therefore it is recommended for
patients with breast cancer in addition to standard
chemotherapy.
Studies also show that Vitamin B12 stops the growth of cancer
cells. Therefore it is given to breast cancer patients as part of
the chemotherapy, which helps to keep the cancer under control. Low
folic acid intake is linked to the development of all cancers.
Folic acid is crucial to the making and continual repair of DNA
which carries our genetic code. High intake of folic acid might
reduce the risk of breast cancer.
In a laboratory study, researchers exposed breast cancer cells
and breast tissue without any cancer to a type of seaweed that
contains high levels of iodine. The seaweed killed all of the
cancerous cells, yet did not harm the normal breast cells. Japanese
women frequently eat this type of seaweed and have very low rates
of breast cancer. The study's researchers believe one reason for
this low incidence of breast cancer may be the iodine in the
seaweed. It is therefore also believed that there is a close link
between thyroid cancer and breast cancer.
Yet another food that fights breast cancer is broccoli. A
chemical found in broccoli called sulforaphane increases certain
enzymes in the body called phase 2 enzymes that deactivate cancer
causing chemicals. Taking these nutrients in adequate quantities
along with the other traditional methods of treatment helps to keep
the breast cancer under control.
You can find some useful Breast cancer news, breast cancer
blog. The website also contains a good support forum. Author is
freelance writer working for many great websites.
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