 |
Clear Your Acne - Naturally!
Most people who suffer from acne go out and spend good money on
common over-the-counter acne treatment products. The truth is, most
of these products are full of chemicals that can actually slow down
the healing of acne, and irritate your skin, causing farther
breakouts.
When an acne product has 20 ingredients listed on it, it can be
hard to know if one of those ingredients is actually stopping you
from having success. It can be even harder when you can't pronounce
the ingredient, much less know what it is and how it is going to
affect your skin. Most mainstream acne treatments are not only much
more expensive than common household items, but they also don't
always work as well either. With that in mind, I will list some
basic household items that can work wonders on clearing up your
skin.
Baking soda - A very cheap cooking ingredient that most people
have in their homes already, baking soda can be used as a great
scrub. The purpose of a scrub is to exfoliate the skin, removing
dead skin that can eventually clog pores and lead to acne spots. To
start off, you'll want to mix a small amount of baking soda with
some water for form a paste. Baking soda is very effective as a
scrub, so you want to be sure to be extra careful when applying it
to your face. Gently massage the paste into your skin for ten to
fifteen seconds. Then rinse the baking soda off, and pat your face
dry with a clean towel.
Apple Cider Vinegar - Though most people that use vinegar to
treat acne use the apple cider form of vinegar, you can also use
plain old regular vinegar. Regardless of which type you use,
vinegar can be very helpful with it comes to clearing up acne. It
can kill off acne causing bacteria, balance your skin's pH, and
absorb extra oil on your skin.
Starting with clean, dry skin, apply diluted vinegar (eight
parts water to one part vinegar) directly to your skin with a
cotton ball, and leave it on. If you want, you can also use a
stronger vinegar solution (say, 2 or 3 parts water to 1 part
vinegar), and apply it directly to problem areas, rinsing it off
after ten minutes.
Lemon or lime juice can also be substituted for vinegar. Both of
these juices are rich in citric acid, and can exfoliate your skin
very well, halting the growth of acne spots, as well as fading
previous, non-active acne quicker.
Egg Whites - Rich in protein, egg whites can be used as a mask
to heal and rebuild your skin. It can also help to absorb excess
oil from your skin. To start off, crack an egg, removing the yolk
so that just the egg whites are left behind. Beat these egg whites,
and apply them directly to your face. Let it sit for fifteen
minutes, and then rinse the egg off.
Oatmeal - As odd as it may seem, oatmeal can absorb unwanted oil
and draw out impurities which reside deep in your skin. Cook some
plain oatmeal like you would for consumption. Let it cool off, and
rub it over your clean skin. Let it sit for a while, like you would
a mask, and then rinse off. If you do this on a regular basis, you
should begin to start noticing results soon.
Tea Tree Oil - TTO is a commonly used all-natural household
antiseptic, which you can pick up at most drugstores or
supermarkets. You can apply TTO directly to acne spots to kill
bacteria, or, if you strongly dilute it with another oil (such as
jojoba oil), over your entire face. Tea tree gel can be easier to
apply than the oil, and many are made for applying over large areas
of skin, so they aren't quite as strong as straight TTO and do not
need to be diluted.
Pantothenic Acid (Also known as Vit. B5) - Pantothenic acid can
be taken in large quantities for the benefit of acne reduction. B5
works by helping your body to metabolize fats which would otherwise
be later turned into sebum (oil) and excreted through the skin.
Small amounts of B5 won't help though, and it has to be taken
several times a day.
To help with acne, you will need to take 2.5 grams of
pantothenic acid (the powder form is much easier to take), 4 times
per day, for a total of 10 grams per day.
Aloe Vera - Aloe Vera has been used for many years in kitchens
for topical application to burns. Another benefit of aloe is that
it can prevent scaring, fade marks and help heal acne spots.
You now have an idea of some basic household items you can use
on your skin, that work better than many OTC acne products, and are
much cheaper to use. Since we have only really covered basic acne
treatments, you can always take this to another level and take all
natural, internal acne treatments.
This sums up our basic list of natural alternatives for chemical
based acne treatment products. You can take this a step farther by
attacking your acne from the inside out. Acne has been shown
numerous times to be very closely affected by the digestive system,
so keeping your entire digestive system working as smooth as
possible can help reduce acne. I will help give you a basic idea of
some all natural products you can take to help clear up acne.
Cucumber, lemon and carrot juice, brewer's yeast, and active
charcoal pills are all capable of helping the digestive system
function normally. Since the digestive system is closely related
with the health of the skin, they should help reduce acne
breakouts. Flax seed can also be wonderful for helping your skin
heal faster.
Ryan Bauer is a former acne sufferer who writes health articles
and runs his treatment website, Acne
Elimination.
MORE RESOURCES:
|
|
|
RELATED ARTICLES
Acne Program- Step 3: Relieve
Your Constipation with a Three Day Mini-Juice Fast
Getting your bowels moving and cleaning out your colon is necessary
for having facial skin without blemishes or acne. By reducing the
toxins in your colon, you minimize the toxins that can seep out of
your facial pores and contribute to acne.
Acne Treatment
Acne is an annoying skin condition that affects people of every
age, gender, and race. The scientific name for the condition is
acne vulgaris because acne usually strikes in plainly visible
locations such as the face, neck, chest and back.
Finding Acne Skin Care Products
That Work For You
Each one of us is different, and nowhere is this more apparent than
in the acne skin care products that work for each of us. Acne can
be an upsetting condition, and finding a product that makes a real
difference to the quality of our skin can be a slow process of
trial and error.
Shaving and the Adolescent
Male
The most obvious way around it is to use a good quality electric
shaver. Usually this resolves the problem of cutting pimples and
causing unnecessary pain and injury.
How to Treat Acne for Black
Skin
Acne treatment for black skin is the same as that for white skin,
with some exceptions. Some treatments for acne scars may cause
temporary lightening of dark skin.
Are You Addicted To Your Acne
Trigger?
An acne trigger is any thought, location, feeling, food, emotion,
response, drink, drug, memory and/or experience that sets off a
series of hormonal reactions in your body that ultimately result in
an acne formation.If a food or drink is the culprit behind your
acne breakouts you may actually be addicted to your preferred
culinary delight.
Achieving Clear Skin
There are many ways to achieve clear skin. If you need some tips
for clear skin this is the article for you.
Mineral Makeup a Natural Acne
Cure?
Mineral makeup may offer new hope for acne sufferers. Because
mineral makeup has several unique qualities not offered in any
other makeup product that make it ideal for helping cure acne.
Beware of Acne Cyst! Take the
Precautions Necessary
People are exposed in many elements outside and inside their homes.
In a world today wherein pollution is abundant, many things arises
specially the skin problems.
Whats The Real Cause Of
Acne?
Most acne medications only mask the symptoms of acne and does
nothing to stop the real cause of acne. This is why people buy acne
products month after month (year after year).
An Introduction to
Microdermabrasion
Microdermabrasion is a progressive skin re-surfacing technique that
targets wrinkles, lines, superficial scarring, stretch marks, acne,
and sun damage. Originally developed in Italy during the mid 80s,
microdermabrasion evolved from the much harsher but effective
procedure known as dermabrasion.
Acne Scar Removal
Those who have battled with acne may have acne scars. Acne scar
removal is possible in many cases.
Natural Foods That Induce
Acne!
There are some natural foods that actually lead to blemishes and
acne - regardless of whether you are a teenager or an adult. Acne
can be prevalent in adults as well as teenagers and there are ways
we can avoid it - although the pharmaceutical and drug companies
will tell you otherwise.
Acne Scars
Acne is an inflammation of the skin that affects people from every
country and every culture around the world. In the US, acne is
predominantly thought of as a teenage dilemma, as more than eighty
percent of teens and preteens will develop some form of acne.
How to Use a Smoothie to
Eliminate Acne, Improve Skin, and Keep Regular
Fruit smoothies provide you a different way to eat fruits.
Smoothies mixed with other ingredients and nutrients can serve as a
way to clear your acne and provide nutrients to clear constipation.
The Best Acne
Treatments
The best acne treatments may be the ones that help you avoid the
acne in the first place. The best acne treatments can be prescribed
by your doctor.
How a 25 Year Old Asian Man
Stumbled Upon a Sweet and Delicious Cure for Acne
Permanently!
When dealing with acne, we somehow have the gut feeling that our
diets do affect us. Well, you're absolutely correct! It's a proven
fact because the toxic substances contained in certain food will
cause your liver and kidney to overwork.
Treating Adult Acne With
Anti-aging Moisturizers
Softening the skin and relieving wrinkles with anti-aging
moisturizers is becoming a welcome and effective method of treating
acne. To date there is a large and growing number of people,
especially adult women, who have benefited from new techniques that
not only reduce acne but also improve aging skin.
Your Guide To Acne Skin
Care
Contrary to popular belief, acne is not caused by dirty pores or
eating chocolate. Acne is actually caused by overactive sebaceous
glands.
Microdermabrasion Acne
Treatments - Harsh or Helpful?
Many people think of microdermabrasion acne treatments as those
supplied in salons by professional skincare specialists, but there
are actually a multitude of microdermabrasion acne treatments
available on your drugstore shelves. Many of the well-known and
highly effective acne control products available today include
beads or crystals that offer a microdermabrasion effect.
|
New Acne Fixes You Might Not Have ConsideredTimes of the Internet, Ohio - 11 hours agoEveryone is looking for the best acne fixes for dealing with their skin as acne can be a demoralizing affliction at any age. It's important to keep in mind ... |
Is it safe to use acne face wash on a newborn?SouthCoastToday.com, MA - 17 hours agoIs it safe to use a face wash for acne on a child? Based on your description, it sounds like your daughter has milia. Milia are small white spots under the ... |
The E-ListCanada.com, Canada - 49 minutes agoHe then went on to comment on her "post-adolescent acne" before letting the rest of the band in on the joke, which was that he had set it all up. ... |
Accutane not to be taken lightlyThe Collegian online, OK - 11 hours agoAccording to an article published by the Mayo Clinic, even our omnipresent cell phones and backpacks can be an acne risk factor (because of increased ... |
Acne - Google News
|
