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Lets Dispel Some Acne Myths
It is the bane of a person's existence. Everybody gets it;
everybody hates it. And once you have it, prepare to be tormented,
embarrassed and humiliated. Such a small bump, so much at stake. So
what is this little bundle of horror? What else but the dreaded
pimple!
A pimple, or acne as some people calls it, is a dreaded red,
swollen bump in the face. Nobody is spared from having it. Male or
female, American, Chinese or Puerto Rican, they all have gotten it
at some points of their lives and may even still have it. It is
like a universal language; it is like a right of passage in a
person's life. Acne is a result of the hormones action on the
skin's oil glands (the sebaceous gland) which leads to clogged
pores and outbreak of lesions like pimples, blemishes or acne. Acne
commonly occurs in the neck, face, back, shoulders and chest
because the sebaceous glands are most abundant in these locations.
But the important question we should be asking to be able to avoid
this dreaded "disease" is, "What causes this pain in the neck
called acne?"
Unfortunately, the causes of acne cannot really be determined
(unless your parents or their parents are acne infested too then
there's a big, big chance you'll be called acne face by your peers
and classmates) thus the acne myths are born! These myths claim to
be the cause of acne. We shall enumerate them here.
Acne Myth Number 1
Acne is caused by not washing your face often and not scrubbing
it hard enough. Many believed that acne is caused by dirt and dust
in the face and by washing your face two-three even four times a
day or even by scrubbing your face hard can prevent acne. Wrong,
wrong, wrong! It is true that dirt and dust is unsightly to the
face and washing the face is the way to eradicate them but washing
often can actually irritate the skin more. Washing should not be
done more than twice a day. More than twice is enough to strip the
face of its natural oils making it dry. Also, scrubbing can cause
inflammations. Washing the face should be done as gently as
possible with the gentlest facial scrub.
Acne Myth Number 2
Improper Diet can cause acne. Certain foods that are oily like
French fries and junk food can cause acne to erupt in our face. But
scientific studies have not discovered any connection between these
two. So this means that food does not cause acne. Though a proper
and healthy diet is always good for our system, eating like a pig
won't make pimples a permanent resident in your face. So feel free
to eat your favourite Lay's, French fries and chocolates
anytime.
Acne Myth Number 3
When you're stressed acne tends to pop on your face like popcorn
pops from a kernel. Not true. Stress is a part of our daily lives
and believe it or not it is not a contributing factor to the acne
residing in your face. Only severe stress treated by the doctor MAY
cause acne to erupt only as a side effect of the drugs a person may
be taking. If this is the case, consult your doctor
immediately.
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