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5 Reasons Little White Bumps Are On Your Face and How to Get
Rid Of Them
Are you making these mistakes each time you spot a little white
little bump on your face? Fixing those little white bumps starts
with a small dose of education and ends with a big dose of
prevention. After understanding the five reasons below, your little
bumps should give way to clearer skin.
Reason #1: You have no clue what those
little white bumps are anyway.
Little white bumps, or milia, are keratin-filled cysts, or
simply little globs of protein under the skin. There are generally
two types of milia. Primary milia may result from oil glands that
have not fully or properly developed. Secondary milia result from
trauma to the skin.
Reason #2: You think all little white
bumps are acne, and treat them that way.
Just because you have little white bumps on your face does not
necessarily mean that you have acne. Milia, are little balls of
protein beneath the skin that do not have a pore, or hole in the
skin through which to escape.
Comedones or whiteheads are excess fats and wastes that are
trapped in a hair follicle and so they clog up the pore. In short,
milia are proteins trapped within the skin, while comedones are
fats and skin debris trapped within the pore.
Exfoliating the skin, or removing the dead skin cells from your
skin with an abrasive product or chemical, is beneficial. But
brutally scrubbing your face with soaps and chemicals too
frequently may actually create milia. To avoid this, remember that
gentle exfoliation helps prevent excess dead skin cell build-up
that could clog your pores and cause whiteheads, not milia.
This gentle exfoliation helps make eventual removal of the milia
easier because the skin layer around the milia becomes thinner,
with frequent, yet gentle exfoliation. In short, Exfoliate your
skin to prevent milia, not to cure them.
Reason # 3 You have no idea what
causes those little white bumps anyway.
When you were a baby, you were probably covered with milia that
disappear after a few days. Or, you may have inherited milia from
your parents.
On the other hand, you may develop milia after excessive
exposure to the sun. The reasons for developing milia after sun
exposure are debatable. According to some studies, the active
ingredients sunscreens like Parsol 1789 may cause sun allergies and
later lead to a milia breakout. Other studies blame the sun itself
for "damaging" the skin can thus causing little white bumps.
Some people experience milia around the mouth. This could be the
result of fluoride irritation from toothpaste.
Reason # 4: No one ever told you how
to prevent milia.
The best way to prevent milia is to avoid treating your skin
with excessively harsh chemicals and to limit sun exposure.
To reduce creating milia around the eyes, use eye creams with
the least amount of ingredients possible to avoid irritating the
delicately thin eye area. Also, gently touch the eyes and avoid
rubbing the eyes vigorously so as not to damage the skin.
When brushing you teeth, try to keep the pasty foam from staying
around your mouth too long. This limits possible fluoride
irritation to the skin.
Use a sunscreen with the least amount of ingredients. Extraneous
ingredients like fragrances may irritate your skin. Additionally,
purchase sunscreens that offer physical sun blockage that contain
active ingredients like titanium oxide or zinc oxide.
Reason #5: You still want to know what
you can do right now to get rid of milia.
The key to getting rid of milia is realizing that they have no
escape route, those little bumps are trapped under the skin. So, to
get them out, you'll need to have a professional like a
dermatologist or aesthetician extract them. You can extract the
milia yourself, but this involves risks.
Precautions You need to ensure that you milia are not
symptoms of some underlying disease or illness. Also, if you
extract the milia yourself, you may have trouble completely pulling
out the cysts, as the removable process may prove too painful.
Otherwise, if you are confident with your health and courage,
you can cleanse your hands and face. Then wet a cloth with warm
water and apply it to your face for a few minutes. Gently apply a
sterile needle to the center of the little white bump to create a
tiny opening in the skin.
Wrap your thumbs in a clean tissue and, using your thumbs,
proceed to gently squeeze the contents of the little white bump
out. Finally, cleanse the area of the extracted little white bump
with an astringent.
Now, you have no reason to walk around with little white bumps
on your face. If you still think you do, please consider the
possibility that you're just telling yourself little white bumpy
lies.
Naweko San-Joyz is creator of the Acne Messages program, the
only acne program to combine the latest scientific research and
ancient wisdom to deliver an acne cure as unique as the acne
sufferer. As there are millions of people with acne, there are a
millions cures, find your unique cure with Acne Messages. ISBN:
0974912204 available at Amazon.
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