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Herbal Acne Treatments That Work
In the United States alone, there are over 40 Million people who
struggle with acne. Many of these people treat acne using chemicals
such as antibiotics, prescription drugs, benzoyl peroxide, and
salicylic acid.
However, there is a growing number of people who choose herbal
acne treatments over traditional medications. Usually, herbal
medications have far fewer side effects, and are not as dangerous
as some of the prescription drugs.
The problem however, is that the United States does very little
to regulate the herbal supplement industry. Unlike traditional
chemical medications, herbal medications are not required to be
clinically proven to work, or even to be safe. An example of this
lack of regulation recently came to light with ephedra related
deaths, and ephedras subsequent ban.
This lack of regulation results in many different acne products
on the market. All of which claim to heal, prevent, or even cure
acne with few, if any, side effects.
The truth is, there are very few herbal acne treatments that are
scientifically proven to work. Traditional chemical treatments are
still the most effective in stopping acne.
There are only 2 herbal treatments that have been clinically
proven to help stop acne, tea tree oil and green tea cream.
Tea tree oil is a natural oil, derived from the Melaleuca
alternifolia, a particular type of tea tree found exclusively in
Australia. While it has been used from hundreds of years by the
native aboriginals as a treatment for just about anything, it has
only recently been accepted by modern medicine as being a viable
anti-bacterial agent.
Even though tea tree oil has been suspected as an anti-bacterial
agent for some time, A groundbreakings study was conducted in 1990
by I.B. Bassett, which compared tea tree oil to benzoyl peroxide in
the treatment of acne. It was found that tea tree oil is as
effective as a 5% benzoyl peroxide solution. It takes longer (6
weeks) for the tea tree oil to be as effective, but participants in
the study reported none of the side effects associated with benzoyl
peroxide, such as redness, skin irritation, or dry skin.
This study has helped tea tree oil become a recognized and
legitimate herbal acne treatment. However, there is no need to
purchase an expensive cream that contains tea tree oil. Just
applying several drops of the oil directly on the acne has shown to
be the most effective way to apply tea tree oil.
This was the only herbal acne treatment that had been proven to
work until recently, when Dr. Jennifer Gan-Wong conducted a study
that shows green tea can also effectively fight acne.
Dr. Gan-Wong compared a green tea cream with 3% green tea, to a
4% benzoyl peroxide solution, and found that the results in
treating acne where the same for both the tea and the peroxide.
These results were recently presented at the 2003 annual meeting of
the American Academy of Dermatology.
These findings are relatively recent, and are not yet
corroborated by additional independent studies. However, this
evidence does demonstrate that the natural anti-bacterial
properties of green tea can be effective to treat acne.
For those of you who are confused by the plethora of herbal acne
treatments available, there really are only 2 that have been proven
to be effective in fighting acne. Green tea cream, and tea tree
oil. While many other herbal acne treatments may be good to
moisturize the skin, or reduce oils, these are the only two that
should be considered truly effective acne treatments.
Greg Podsakoff is a former acne sufferer, and editor of
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