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Stop Squeezing Your Pimples - 7 Safe Ways to Get Rid of
Pimples
It's everyone's worst nightmare. Waking up the day before a
special event to discover a big, red pimple baring itself for all
to see right on your face!
Here's how to get rid of it quickly and safely:
1. Don't ever pinch, squeeze or pick at a pimple. This only
causes it to become more red and inflamed, and will spread the
bacteria and oils that caused it in the first place, to other parts
of your face! It can also lead to scars.
2. Every 30 minutes, apply an ice pack to the pimple and hold it
there for about 2 minutes. This will decrease the swelling and
redness and help shrink the inflammation and pain that sometimes
comes along with it.
3. They don't call it concealer for nothing! Covering the pimple
with a light dose of flesh-tinted concealer can help mask it when
you're in a hurry. It also helps cover up that oily shine.
4. Cleanse your skin 2-3 times a day with mild, unscented soap
or a specialized acne cleanser that has no harsh chemicals (such as
lye). Scrub skin gently with an exfoliating pad or washcloth, but
don't rub too hard, otherwise you'll sap your skin of its own
natural oils, which help to repel buildup naturally.
5. Apply a cream or ointment containing benzyl peroxide or
salicylic acid (many over-the-counter acne medicines contain these
ingredients) to the blemish or around the entire facial area. Note
that these ingredients both have a tendency to dry out skin if used
too much and are not recommended if you have sensitive skin.
6. Wear oil-free makeup whenever possible. These types have less
of a tendency to cause the pore buildup that results in blemishes.
Remove your makeup nightly and cleanse with an acne-fighting
medicine to remove dirt, oil and makeup from deep within the
skin.
7. If you're in need of a quick fix, a dab of toothpaste on the
affected area right before bed can help soothe irritation and
reduce redness. Pressing and holding a wet tea bag or a cotton ball
with a dab of lemon juice against the blemish for five minutes can
also reduce swelling and redness.
If you follow these tips, chances are you'll notice a
significant difference rather quickly - often within a day or two.
If pimples become a recurring problem or worsen, your doctor or
dermatologist can suggest a daily skin cleansing routine that will
suit your skin type. Other long-term remedies, such as facial
masks, diet adjustments and increasing the amount of water you
drink can also help combat outbreaks.
The information contained in this article is for educational
purposes only and is not intended to medically diagnose, treat or
cure any disease. Consult a health care practitioner before
beginning any health care program.
Emily Clark is editor at
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