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Acne Program - Step 12 Change The Way You Think
Your thoughts have a lot to do with why you have acne. Most
people will not even give this idea a single thought. You can get
rid of acne without changing your way of thinking, but your
thoughts will create some other illness that you might not see.
Most illnesses begin with the way you think, the way you are, or
your basic philosophy. Your thoughts create chemicals that flow
into your blood and affect the function of your entire body.
So if you have acne, it was created by the way you think. If you
have ulcers, heart problems, or anything else, these were created
by the way you think. Your thinking prevents you from eating and
doing the things that you need to do to have good health or clear
clean skin.
If you have acne or any disease, it is an opportunity for you to
stop and think about why you have it. Acne is an expression of your
thinking. Everything about you - the way you walk, the way you
talk, the way you dress, that way you eat, the diseases you come
down with, the way you do everything - originates in your thought
process.
Here is one place to start your self-examination.
Start by being more accepting of yourself. What I have learned
in the past is that no matter how much you put yourself down or how
critical you are of yourself, it will not change the world around
you. The world and you are still the same.
So, just get over it. Stop fighting who you are.
Accept yourself as you are and get on with the purpose of your
life. Just get on with it. Don't worry about what other people are
thinking and doing. That's their problem not yours.
You need to learn how to "face yourself." When you have acne you
may not want to look at yourself and "face who you are?"
If you have acne, there is always some underlying emotions and
feelings that are being expressed by your acne. Look into yourself
and try to see what you are saying with your acne.
If you cannot find it, see if you can relate it to constipation.
Constipation and a toxic colon is typically the cause of acne. But
to go one-step further, all physical illness are created by some
emotional unbalance that you are holding onto.
Acne can be a representation of repressed traumas that you have
experienced as a child when you were growing up. I know you may not
want to hear this. But, Acne can be an expression of those traumas
trying to burst out of the repressive mechanisms that your body
creates to prevent you from facing these traumas until you are
ready to do so.
Some effort has to be make to connect and release these traumas,
otherwise as you clear your face these traumas can move to some
other parts of your body where they will be unseen and destroy
tissue and body functions.
If you have a negative thought, ask yourself this question,
"does this thought or idea help me or others become a better
person?" If not, then let go of this thought and move on to a
better thought and a better place in your life.
Good Luck To You
Follow the 12 steps for getting rid of acne and you will get
results. Follow these steps and your face will clear and become
smooth and lovable.
Rudy Silva has a degree in Physics and is a Natural
Nutritionist. He is the author of Constipation, Acne, Hemorrhoid,
and Fatty Acid ebooks. He writes a newsletter call
"natural-remedies-thatwork.com." More acne hints and information on
his acne e-book can be found at:
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