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How the Kidney, Lungs, and Lymphatic System Keep You Acne
Free
The kidney
The purpose of the two kidneys is to filter the water in your
blood as the blood passes through the kidneys. About 4 gallons of
water are filtered every day but only around 3 pints are pulled out
as urine.
Alcohol and sugar are the most damaging to the kidney since they
kill kidney cells and weaken the kidney function.
Water is the major way the body keeps toxins from accumulating
in the body and skin. You need to drink plenty of clean water daily
so the kidneys can remove toxins and excess nutrients, vitamins,
and minerals from the blood.
When you drink plenty of water, the skin does not have to act as
a filter to filter out excess waste from the blood since it is been
filter and excreted, as urine, by your kidney.
Water also is needed to keep your skin moist. Water in the skin
layers helps to protect the skin from bacteria and toxins that try
to pass into your skin.
The more fresh juices you drink and the more fruit or vegetables
you eat, the less water you need to drink. All juices contain
plenty of distilled water, which contributes to your daily water
requirement.
Drinking sodas and other drinks that have sugar cannot be
counted as water.
The Lungs
You have two large sacs that are called your lungs. As you
breathe in air, the lungs pull oxygen out of the air, which is
captured by your blood, routed to your liver, moved into your heart
and then moved into all parts of your body.
As you breathe out, waste and carbon dioxide are pushed out
through your mouth.
Your cells use oxygen to create energy for you to live by. You
need energy for every movement your body does. Oxygen is also used
to neutralize toxins, waste and pathogen. The more toxins, acid
waste and pathogens you have in your body, the more oxygen is used
up to neutralize them. This means you will have less oxygen for
cell, organ and other body functions.
If the other elimination channels are weak and overloaded, the
lungs will also become overloaded trying to get rid of toxic waste
the other channels cannot get rid of.
When your lungs become overloaded with toxins or become weak,
more waste stays in the body, making your body more toxic, acidic
and susceptible to disease and infections. If you have kidney
weakness, liver weakness, lung weakness mostly likely you will have
skin disorders like eczema, psoriasis, acne, and many other types
of skin disorders.
Lymphatic System
The lymphatic system is part of your immune system. It consists
of a series of tubes, large and small, that cover your entire body.
Through these tubes flow a whitish liquid called lymph. Since this
system does not have a pump, the lymph is pushed through the tubes
by your body's movement or exercise.
Lymph liquid surrounds all of your body cells and is responsible
for bringing nutrients to your cells from the blood and to move
away toxins that come out of the cells.
Toxins and pathogens that are in your lymph liquid are moved
into lymph nodes. In the lymph nodes, this toxic matter is
neutralized into harmless chemicals and then moved into the blood
and are eliminated through the other channels of elimination.
The lymph liquid is composed of electrolyte minerals such as
sodium, potassium, calcium phosphorus, and chloride. So strong
lymph liquid is built when you eat fruits and vegetables.
When the lymph nodes become overwhelmed with toxic waste from
the cells and the blood, they become inflamed and cannot keep the
body free of toxic matter.
Excess toxic waste accumulates in the lymph liquid when your
body does not have enough electrolyte minerals to neutralize this
toxic acid waste. Now, your body is a considered acid and will have
a difficult time fighting infections wherever they occur, including
your face.
When you lymph system becomes weaken, it is unable to detoxify
toxins and routes them into the blood where the liver is expected
to clean the blood.
Keeping you lymph system strong is important for keeping your
skin free of blemishes, skin disorders, eczema and acne.
Rudy Silva has a degree in Physics and is a Natural
Nutritionist. He is the author of Constipation, Acne, Hemorrhoid,
and Fatty Acid ebooks. He writes a newsletter call
"natural-remedies-thatwork.com" More acne hints and information on
his acne e-book can be found at:
MORE RESOURCES:
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