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Essential Fatty Acids for Eczema and Other Skin Disorders
Many people suffer from eczema and various skin disorders that
they don't understand. The names for these skin disorders are
numerous - eczema, psoriasis, dermatitis, hives, allergies, scales,
and so on. Most standard medical treatments fail to cure or give
lasting relief to some of these disorders. This makes it so
frustrating for those with these diseases since even dermatologist
and doctors find it difficult to find a cure for them.
Finding a treatment for these skin disorders is difficult since
every person requires a different treatment. The treatment required
depends on the person's nutritional deficiencies and emotional
makeup. Some people will respond to a specific treatment and using
this same treatment on another person can have no effect.
Here is a natural remedy that has a 50% chance of working for
you. In a clinical study where this nutritional program was used,
50% of the people involved show skin improvement. So if you are
suffering from some sort of skin disease that seems to hang on,
consider trying this remedy that requires using a combination of 3
groups of nutrients
Eczema remedy nutrient one
Take 1- 4 tablespoons of flaxseed oil. This oil contains the
essential oil omega-3, which the body converts to EPA and DHA oils.
These oils are then convert to specific prostaglandin through the
direction of the omega-3 oil.
The actual amount of flaxseed oil to use is something you need
to experiment with. First start out with a small amount, ½
tablespoon or more, if its some thing you don't normally use. Then
after a week increases it to 1-2 tablespoons, then a week later go
to 2-3 tablespoons. You need to find the trigger point where it
starts to give you results in decreasing your skin
inflammation.
The secret to what I am telling you here is that you need to be
consistent in using flaxseed oil every day. And another thing, you
may have to use for 2-3 months to see some results. For some people
it can take longer, maybe up to a year. Yet, for other people
results can be seen within a week.
Eczema remedy nutrient two
Here's how you can make flaxseed oil more effective. Taking B
vitamins boost the effects of flaxseed oil in your body by helping
to create prostaglandins. Remember prostaglandins help to reduce
inflammation. Start with a daily supplement of the 50 B-vitamins
and later move up to the 100 B-vitamins. Always look to see which
dose helps your condition to determine the dose you need.
Eczema remedy nutrients three
One additional set of nutrients is needed in the use of flaxseed
oil for eczema and other skin disorders. You must take antioxidant
supplements, which include vitamin A, C, E, and selenium to protect
the flaxseed oil from deteriorating and becoming rancid in the
body. The body automatically used the stores of antioxidants that
you have, to protect the flaxseed oil, so it will depleted these
antioxidants unless your restore them by supplementation.
Here are additional items to know:
* One tablespoon of flaxseed oil contains 100 calories
* If you start to see side effects or allergies using flaxseed
oil, stop using it.
* Use flaxseed oil in divided doses. Use it in salad, soups, and
orange juice
* Never cook or heat flaxseed oil
* Always keep flaxseed oil in the refrigerator when it is not in
use.
In addition to taking the above three eczema remedy supplements,
you can use flaxseed oil on your affected skin area. In some people
it has helped their condition. Start by applying the oil to a small
area to make sure there is no adverse reaction.
Remember the secret to getting results is to be consistent in
your used of these supplements and to test to see what quantity of
these supplements gives you results.
Rudy Silva has a degree in Physics and is a Natural
Nutritionist. He is the author of Constipation, Acne, Hemorrhoid,
and Fatty Acid ebooks. He also writes a newsletter called
"natural-remedies-thatwork.com." For more information on the
essential fatty acids go to:
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