Acne Information
Acne Information Home | Site Map | Privacy Policy


5 Acne Treatment Tips You Can Use Today



Dealing with acne can be embarassing at any age. Luckily, there are a number of things you can do everyday to make sure your skin is less prone to flare ups. Here are five tips for taking control of your acne starting today.

1. Exercise - Keeping in shape can help fight acne by fighting off negative stress levels that can come from negative self-esteem and depression. However, some safeguards need to be in place to ward off acne that can result from your workout routines. Watch what you put on your body with regards to clothing, sports gear and equipment.

For example, tight lycra and nylon exercise outfits might look great in the movies and on magazine models, but if you are susceptible to acne problems, avoid these synthetic fabrics that tend to trap in body moisture and heat resulting in a bacteria frenzy. Instead, choose loose clothing made of cotton or natural blends to allow more air to get to your skin.

And when you are finished with your workout, get out of clothing wet from perspiration or water sports. Shower and change into dry, clean clothing. And keep your sports gear and equipment clean, too. Dirty headgear, for instance, can irritate forehead areas prone to acne problems. So toss headbands into the washing machine after workout sessions.

2. Cosmetics - To avoid pore-clogging and skin irritations that are similar to acne and that can contribute to acne, use products labeled noncomedogenic or oil-free. Shimmering facial colors can contain a flaky mineral called mica that can cause skin irritations and clog pores. Other additives in coloring that can cause similar reactions are coal tar derivatives, carmine and heavy cream in blushes.

More preventative measures include using a lip gloss that promotes a matte finish instead of a high gloss for less pore-clogging; note the more the shine, the more then comedogenic content and the more the pores can clog. Beware that eye creams can contain heavier concentrations of moisturizers than regular creams and lotions, meaning they have greater potential to clog pores in the surrounding facial areas.

3. Diet - Studies show that diet does not play a role in either the cause or the treatment of acne. However, what is recommended for acne preventative care is this: what is best for your body is best for your skin, especially since your skin is the largest organ of your body. So remember to watch your diet and consume healthy vitamins, minerals and other supplements. This will help to prevent and help conquer acne breakout.

4. Hygiene - A healthy skin regimen should include no harsh scrubbing or over-washing, because this can cause possible skin irritation or possible over production of oil to replace what has washed off, clogging pores in the process. Products with gentle exfoliation ingredients are OK to use; i.e. not scratchy nut or fruit shell pieces that can tear skin. And skip alcohol products when possible; these can take off the top layer of your skin and cause your glands to product more oil, clogging pores in the process.

If you do spot acne-troubled areas, do NOT mess with them. Remember that these are already weeks in the making, and squeezing or picking blemishes can force the infected area to regress back inside, further troubling the region and possibly leave a scar. If necessary, seek help from a dermatologist for alternative treatments.

5. Shaving - Shaving for both genders is actually an excellent way of exfoliating or removing dead skin to help with the prevention and spreading of acne instead of leaving the remains to clog pores. And for some light acne cases already in process, shaving can help rid whiteheads and blackheads from the face. A word of caution: for areas with infection or high inflammatory activity (redness, sensitive, open acne, sores, etc.), do not shave. Or at the very least, use a shaving cream for sensitive skin!

James B. Allen is the publisher of Power Living Press. He invites you to come learn more about living a healthier, wealthier, more beautiful and more powerful life TODAY by visiting:


MORE RESOURCES:

Solta Medical to Present at the Leerink Swann 2012 Global Healthcare Conference
MarketWatch (press release)
Isolaz was the first laser or light based system indicated for the treatment of inflammatory acne, comedonal acne, pustular acne, and mild-to-moderate inflammatory acne. CLARO is a personal care acne system that is the first FDA cleared ...

and more »


Laser and Vacuum Acne Treatment
myfoxny.com
COM - If you've ever dealt with severe acne you know it's not easy to get rid of. treating it can be exhausting. Now many doctors say acne is on the rise -- and not just among teenagers. But some patients are finding help with an innovative treatment ...



Daily Mail

That's a bad case of acne: High mineral content causes spots to break out on ...
Daily Mail
By Wil Longbottom But this amazing body of water near Vancouver, Canada, doesn't have a problem with algae - it is a wonder of nature every summer when water evaporates. Lake Liluk, known as the 'Spotted Lake', the unique collection of minerals in the ...



Acne Inversa Patients Face Sexual Distress
Skin and Allergy News Digital Network
Sexual dysfunction and distress are increased in patients with acne inversa leading to a diminished quality of life, according to the findings of a recent prospective, observational study. The findings, which are among the first to evaluate sexual ...



HERBORIUM GROUP Announces Investor Awareness Campaign
MarketWatch (press release)
Also, as a part of growing our market presence and sales we have announced 2012 - Year Without Acne. "Our Social Media Strategy that commenced in Summer of 2011 is already bringing results. Our 2011 Internet sales grew 6.5%.

and more »


Research and Markets: Global Acne Drug Pipeline Capsule - 2012
Business Wire (press release)
Fore Pharma's latest report "Global Acne Drug Pipeline Capsule - 2012" is an outline of all the key research and development (R&D) activities of the global acne drug market. It covers information on key pipeline molecules in various stages of R&D ...

and more »


StyleBistro

Knock, Knock! Justin Bieber Surprises Fans With…Proactiv?!
DrJays.com Live
The 17-year-old Canadian pop star, who serves as one of the acne medication's spokespeople, hand delivers bags of Proactiv to female fans after they request a little TLC for their Bieber fever and acne via Twitter. Despite the potentially-embarrassing ...
Justin Bieber Plays Prank On Proactiv CustomersHuffington Post
Justin Bieber Surprises Fans With ... PROACTIV?! (VIDEO)The Stir
Justin Bieber Helps Prank Your Skin Clear In New Proactiv CommericalThe FABlife

all 13 news articles »


Tips for acne-free skin
Times of India
One should always keep his/her skin clean and clear as pimples and acne occur when the pores in your skin get clogged up with oil and dirt. Bacteria infects that pore, leading to acne. Always try to avoid touching the face with your hands.

and more »


Yahoo! Philippines News (blog)

How to treat acne scars
Yahoo! Philippines News (blog)
Honey contains enzymes that not only neutralize acne bacteria, but also helps in healing the skin. Yogurt, on the other hand, contains lactic acid and natural alpha hydroxy acids (AHAs), both of which have a mild exfoliating effect that can slough off ...



Obagi Medical Products to Report Fourth Quarter and Full Year 2011 Financial ...
MarketWatch (press release)
... for common and visible skin conditions in adult skin including premature aging, photodamage, hyperpigmentation (irregular or patchy discoloration of the skin), acne, sun damage, rosacea, and soft tissue deficits, such as fine lines and wrinkles.

and more »

Google News

Google

information site home | site map
© 2006 - 2007